Knowledge base

All remedies A–Z

Short, sourced profiles of the remedies we cover. Informational only, not medical advice.

Supplement

Inonotus obliquus

Chaga is rich in antioxidants in the lab, but human evidence is almost absent.

Supplement

Cordyceps militaris

Cordyceps is taken for energy and stamina. Human evidence is thin and mixed.

Supplement

Hericium erinaceus

Lion's mane is studied for focus and nerve health. Human evidence is limited to small trials.

Supplement

Ganoderma lucidum

Reishi is used for calm, sleep and immune support. The clinical evidence is weak.

Supplement

Trametes versicolor

Turkey tail is studied for immune support; most evidence is preclinical or specific to medical settings.

Remedies